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Ambleside Gift Shoppe

Stop by and shop.

Christmas Party
Click any picture for a closer view.

Annual-Dollar-Day-Sale
 

This is Dee Henricksen’s second year coordinating the Dollar Day Sale. “Everything will be just a dollar, with no exceptions. We are happy to take any clean donated items, and can also put volunteers to work at the sale. Just drop by the office for more information. Your help will be greatly appreciate.”

 

 

Kumu-Ka'au-AhinaKumu Ka'au Ahina dancing

 Hula is Healthy (and Fun)

Tuesday Afternnons in Trillium A from 1:00 to 1:45 pm. Instructor Kumu Ka’au Ahina of hula halau Ka Pa Hula MAkani Kolanahe. “According to research at the University of Hawaii, learning hula can lower blood pressure and help rehabilitate patients after heart attacks or cardiac surgery. Low-intensity hula has a metabolic equivalent value higher than ballroom dancing, and can offer a workout on par with tennis or volleyball. It’s a great way to maintain flexibility and improve cardiac function. And it’s a lot more fun than running on a treadmill.”

~Quoted from the What’s Happenin’ GSC newsletter.